Read part 1: 10 Traditional Dishes a Portuguese Grandma Would Feed You!
After the success of 10 Traditional Dishes a Portuguese Grandma Would Feed You, I thought it’d be a good idea to dig in a little deeper on traditional Portuguese food. After all, we’re always hungry at Backpack ME and yours truly proudly carries her Portuguese appetite around the world…
People think that Portuguese food means grilled chicken. Perhaps with a little bit of peri-peri – thanks to Nando’s for the stereotype! It’s true that the Portuguese love their grilled chicken, but our cuisine goes way beyond that and in this article we’d like to focus on things that are muito Portuguesas, that is, oh so very Portuguese! We care for meats but we also take our fish very seriously, as we’re a country by the sea. Vegetarians don’t get as lucky around here though.
But for everyone else, let’s get the juices flowing…
1. Polvo à Lagareiro
In my previous post about Portuguese food I made the big mistake of not including any octopus dishes. Polvo is considered a delicacy in my country and it is even eaten in special occasions such as Christmas Eve dinner. Also, during summer, cold octopus salad is commonly served as appetizer in seafood restaurants.
But if there is one preparation that makes octopus stand out in all its glory, that would have to be Polvo à Lagareiro. Roasted octopus drenched in the finest of olive oils makes for a simple yet decadent serving of comfort food. It tastes even better with a view out to sea!
2. Bacalhau com Natas
Say OLA to my absolute favorite dish in Portuguese cuisine!
If you learn one food related word while traveling in Portugal, that will probably have to be bacalhau. Salted cod fish is one of our staple foods. Amongst the hundreds of recipes that use this fish as star ingredient, cod with cream is a popular and beloved one. Shredded cod and potatoes baked in the oven, softened up by generous amounts of cream. A smooth concoction of bold fishy flavors along with delicate potatoes and dairy.
3. Arroz de Marisco
Unlike the paella from our brothers across the border or the risotto from further ahead, Portuguese seafood rice is wet, almost soupy. A variety of fishes and other creatures from the sea swim in rich tomato infused broth, allowing you to try what the open sea tastes like. Prawns, lobster, white fish, clams, crab and others make Portuguese seafood rice a truly special treat.
4. Francesinha
Originally from Porto, this mighty sandwich’s name translates into Little Frenchie. Urban legend says that it was the adaptation of a French Croque Monsieur that a returned immigrant made after coming back to his motherland. More than cheese and ham, this sandwich packs an extravaganza of heart-attack inducing cured meats, swimming in gravy. The sauce is what makes Francesinha special, and many places in Porto pride themselves in having a secret recipe for it. Take your knife and fork, ’cause Francesinha ain’t no sandwich to eat on the go!
5. Arroz de Cabidela
This is one of those dishes that grandmas love and grand-kids take some time to get used to. Some would call it an acquired taste. Portuguese Grandma would tell you that is it all about a smooth combination of rice and chicken, almost as if not giving importance to the fact that what seasons the whole thing is blood. Yes, chicken blood! If you’re going to kill an animal for the sake of eating, you might as well make use of it all! Blood is actually flavorful (lovers of blood sausage out there would know! and vampires too…) – so put all prejudice aside and allow yourself to enjoy a warm serving of Cabidela rice whenever you are in Portugal.
6. Caracóis
It’s funny how people tend to think of France when they think of eating snails, but the truth is that in Portugal they are just as popular. Consumed mostly in summer (along with ice-cold beer) snails are not much of a meal, but more of a snack. They are buttery and cooked with herbs and garlic. It might sound yucky to some, but it tastes yummy to many others!
I hadn’t tried snails myself until recently (as they are mostly consumed in the South and I am a Northern girl). But last summer we totally went for it, and there’s a video to prove it here!
7. Cabrito Assado
Think meaty, rich and intense: this is what roasted young goat is all about. Very typical in the Northern regions of Portugal, cabrito is mostly served with oven-roasted potatoes. This festive dish is sometimes cooked on wood-fire oven, taking several hours for the meat to be cooked, soft and easily pulled off the bone. There is just something about this preparation that feels like Sunday.
8. Caldeirada
What do you do when you live in a country surrounded by coastline with abundant and delicious seafood? You create Caldeirada, a fish stew where anything goes and everything together tastes glorious.
The ingredients in Caldeirada depend on the catch of the day, but would normally include a variety of fishes, shellfish and other seafood, cooked in a broth similar to the one used in Seafood Rice. A lot of tomatoes, herbs, a variety of spices and, often, white or port wine, make sure Caldeirada tastes like a day out walking by the beach.
9. Bitoque
Bitoque stands for something as simple as steak and fries, topped with a fried egg. You might think this is no extraordinary creation, as it has certainly been done before. But I can guarantee you that the way those thin beef steaks are marinated with heaps of garlic and olive oil will convince you that bitoque is not just a steak.
10. Sardinha Assada
No dish says Lisbon as sardines grilled on charcoal – so simple, so good! It’s all about the freshness of the fish and the smokey taste from the grill. If you order sardinhas in a restaurant, they’ll probably be served with potatoes and veggies. But out in the streets, during the summer festivities of Santo Antonio, they can be eaten on the go atop a piece of thick corn bread, with roasted peppers salad. Yes, a generous amount of olive oil will be making it all wet and delicious, because this is Portugal!
Whenever you travel in a new place, make friends! Let them cook for you or take you out to dinner. No food experience can compare to sharing a meal with someone from the place you’re eating in. In some parts of the world, you can easily accomplish this thanks to brilliant ideas like Eat WithLocals.
Food is a great way to narrow cultural bridges. And, in Portugal, it’ll be one of the best ice-breakers you could use to mingle with us!
“ARROZ DE MARISCO” is also a typical dish from Galicia, Spain, and brought by them to Latin America, particularly to Argentina, I love a hot dish of that in winter! I fell in love with that picture of “POLVO À LAGAREIRO”, gotta try it someday!
My Mum is actually from Galicia and yes, the arroz de marisco there is totally similar to the one in Portugal – delicious in both places and they have very high quality seafood!
It’s like you made a list of all my favourite dishes! Polvo à Lagareiro! Arroz de Cabidela! Bacalhau com Natas!!! Mmmmm… After more than 4 months in India I am starting to miss these dishes..
I am glad this post brings back good, tasty memories! :)
YUM! They all look so good, I can’t wait to go back to Portugal later this year to try them all. Except for the chicken blood one! I absolutely loved polvo but my favorite dish was Carne de Porco à Alentejana. :D
Nice one Vlad – I see you know a little about Portuguese cuisine already! :D
Yeah.. go back and indulge some more soon. Portugal is waiting for you!
Seafoooooooddddd! Yum! I’m sold!!! Would love to visit Portugal!! :)
And Portugal would love it if you visit too! :)
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Nice colection of dishes. Makes me miss home.
Just a quick correction, Cabrito is not lamb. Lamb is a baby sheep (borrego or cordeiro) where Cabrito is a baby goat (don’t know if there is a word in english). It is a common translation error, even in restaurants.
We also use the name Carneiro for Lamb.
Thanks for making that clear, Camara.
It’s much appreciated and I have made the correction in the text above!
Using “young goat” was much more sensisble than my sugestion of “baby goat”.
Hahaha.. baby goat sounds a little too cruel!
The food looks so good.
And it tastes very good too! :)
I have actually had a Portuguese Grandma make me octopus! (I was visiting a friend’s family.) It was in more of a red sauce but so delicious. Great list! It all looks amazing.
Awesome, lucky you! :D
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Nice listing of portugese food! Some of my favorites are Ameijoas that is a type of clam, veery nice! Ameixoas a Bulhao pato. And sapateira, crab is so good! They do a nice mixture inside the shell and eat with bread.
I used to live in Portugal for many years only thoe Im a Swede :).
Thanks Sofie!
We’ve actually featured Ameijos a Bulhao Pato in the first part of this article, see here: http://bkpk.me/10-traditional-dishes-a-portuguese-grandma-would-feed-you/ Also, one of our favorite Portuguese dishes!!
Hum. All 100% correct, we also advice codfish bras style, Pork Meat Alentejo Style and a soup: caldo verde (kale soup). Good article.
Of course we didn’t forget any of those yummy Portuguese recipes! They were actually featured in the 1st part of this article! ;)
http://bkpk.me/10-traditional-dishes-a-portuguese-grandma-would-feed-you/
Very good selection, if i may suggest, your next project could be the “hardcore” dishes that a “very” traditonal grandma would feed you,
like sarrabulho, tripas a moda do porto, etc ;)
Thanks Mario. Doing the HARDCORE version of this post is actually a very, very good idea. I might go for it one of these days! :D
where is the recepies for all this dishes?
See the pictures alone don’t help with the ingredients!
Thank you!
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Hi a recent vist to a local bakery/cafe in Caiscais introduced me to a dish that resemled lasagne but with rice instead of pasta. It was delicious and the waiter said it was typical but I cannot remember what he called it. Any ideas? It was served with a salad on the side. While in Lisbon we used the same cafes as local people rather than the tourist trap places and we were never disappointed with the food.
Hi Kathryn!
I’m pretty sure the dish you’re talking about is Empadao de Arroz. Google it and you’ll see! ;) Empadao is usually a baked dish that consists of 2 layers of mashed potatoes with a filling in the middle. Most commonly minced meat, but it can also be tuna or even veggies (not so traditionally if vegetarian..) Empadao de Arroz is an adaptation of that dish, but instead of mashed potatoes, it involves rice.
Could that be the one you’re looking for?! :)
Hi! I’m preparing for a trip to Portugal (from South Korea), and after going though all 20 of your recommendations, I’m absolutely sure the 10,000km flight will be worth it! :) Thanks so much for the great information. Just what I needed.
Awesome!
Have a great time in Portugal.. and let us know how it goes! :)
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I’m lucky I already ate some of those very delicious foods. :)hehe!