Breakfast in Ecuador

What did you have for breakfast today?

They say breakfast is the most important meal of the day.

If it’s true that we already knew that before we started traveling, it’s also true that now that we have more time, we dedicate more attention to this meal.

Don’t forget to eat well first thing in the morning… you’ll be surprised at how a good start of the day meal can influence your mood and well-being for the rest of the day!

This is a colorful Ecuadorian breakfast we had at Chez Elena Guesthouse in Quito.

Keep it healthy… eat a good breakfast!

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