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	<title>Backpack Me &#187; how to be fit while traveling</title>
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		<title>How to stay FIT while traveling long term</title>
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		<pubDate>Fri, 10 Aug 2012 01:01:54 +0000</pubDate>
		<dc:creator>Ashray</dc:creator>
				<category><![CDATA[Travel Smart]]></category>
		<category><![CDATA[be your own gym]]></category>
		<category><![CDATA[burpees]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how to be fit while traveling]]></category>
		<category><![CDATA[How to stay FIT while traveling long term]]></category>
		<category><![CDATA[how to stay healthy while traveling]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[pushups]]></category>
		<category><![CDATA[staying fit]]></category>
		<category><![CDATA[travel exercises]]></category>
		<category><![CDATA[traveling]]></category>

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		<description><![CDATA[<img width="300" height="199" src="https://bkpk.me/wp-content/uploads/2012/08/20120203-DSC_0033-300x199.jpg" class="attachment-medium wp-post-image" alt="How to stay fit while traveling long term" title="How to stay fit while traveling long term" /><br />A lot of people might not realize it, but after a few months of traveling one of two things happen. You either become fitter, or you become unfit. This obviously depends on a large number of factors including your perception of yourself. If you&#8217;re a triathlete/basketball player/etc. and you quit <a href=https://bkpk.me/how-to-stay-fit-while-traveling-long-term/ class="more-link">... more »</a>]]></description>
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