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	<title>Comments on: How to get fat in COLOMBIA</title>
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		<title>By: Zara</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-68325</link>
		<dc:creator>Zara</dc:creator>
		<pubDate>Sat, 07 Mar 2015 03:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-68325</guid>
		<description>I can only comment on the food served at restaurants as I didn&#039;t get the chance to eat at anyone&#039;s house in Colombia. It was indeed heavy; at least generally. But that doesn&#039;t mean that Colombians eat this way everyday or that they don&#039;t take care of themselves - I didn&#039;t actually say that. I don&#039;t think restaurants are always representative of the way people eat at home. And in the case of Colombia, I am well aware of how people tend to be very careful with their appearance.</description>
		<content:encoded><![CDATA[<p>I can only comment on the food served at restaurants as I didn&#8217;t get the chance to eat at anyone&#8217;s house in Colombia. It was indeed heavy; at least generally. But that doesn&#8217;t mean that Colombians eat this way everyday or that they don&#8217;t take care of themselves &#8211; I didn&#8217;t actually say that. I don&#8217;t think restaurants are always representative of the way people eat at home. And in the case of Colombia, I am well aware of how people tend to be very careful with their appearance.</p>
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		<title>By: tila</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-68081</link>
		<dc:creator>tila</dc:creator>
		<pubDate>Fri, 06 Mar 2015 06:06:58 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-68081</guid>
		<description>I find it funny how you&#039;re saying &quot;take it easy when eating in colombia&quot; and as to your heart attack on a plate comment..not only was that rude it was false... First of all half the people can&#039;t even finish a whole bandeja paisa maybe most men but if you didn&#039;t noticed almost all men are skinny .. That&#039;s actually one thing i hate about colombian men. I wish they we&#039;re a little more meaty.. And maybe you talked to a couple campesinos that don&#039;t care about their appearance but the girls here take well care of themselves and don&#039;t eat that crap everyday.</description>
		<content:encoded><![CDATA[<p>I find it funny how you&#8217;re saying &#8220;take it easy when eating in colombia&#8221; and as to your heart attack on a plate comment..not only was that rude it was false&#8230; First of all half the people can&#8217;t even finish a whole bandeja paisa maybe most men but if you didn&#8217;t noticed almost all men are skinny .. That&#8217;s actually one thing i hate about colombian men. I wish they we&#8217;re a little more meaty.. And maybe you talked to a couple campesinos that don&#8217;t care about their appearance but the girls here take well care of themselves and don&#8217;t eat that crap everyday.</p>
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	<item>
		<title>By: - SuzzsTravels</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-49164</link>
		<dc:creator>- SuzzsTravels</dc:creator>
		<pubDate>Sat, 06 Dec 2014 19:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-49164</guid>
		<description>[...] bkpkme: Whenever in Colombia, indulge! [...]</description>
		<content:encoded><![CDATA[<p>[...] bkpkme: Whenever in Colombia, indulge! [...]</p>
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	</item>
	<item>
		<title>By: Our First Travel Blog Roundup - Touristlink Blog</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43849</link>
		<dc:creator>Our First Travel Blog Roundup - Touristlink Blog</dc:creator>
		<pubDate>Tue, 21 Oct 2014 08:35:23 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43849</guid>
		<description>[...] If you’re a blogger and have a great post for us to share in a weekly roundup drop me an email.   How to Get Fat in Columbia Posted: October 1, [...]</description>
		<content:encoded><![CDATA[<p>[...] If you’re a blogger and have a great post for us to share in a weekly roundup drop me an email.   How to Get Fat in Columbia Posted: October 1, [...]</p>
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		<title>By: Zara</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43841</link>
		<dc:creator>Zara</dc:creator>
		<pubDate>Tue, 21 Oct 2014 03:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43841</guid>
		<description>Bandeja Paisa is quite heart attack inducing... gotta take it easy when eating in Colombia!! ;)</description>
		<content:encoded><![CDATA[<p>Bandeja Paisa is quite heart attack inducing&#8230; gotta take it easy when eating in Colombia!! ;)</p>
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		<title>By: ChinaMatt</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43797</link>
		<dc:creator>ChinaMatt</dc:creator>
		<pubDate>Mon, 20 Oct 2014 04:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43797</guid>
		<description>This all looks amazing. I love South American food--I would probably have a heart attack stuffing my face there.</description>
		<content:encoded><![CDATA[<p>This all looks amazing. I love South American food&#8211;I would probably have a heart attack stuffing my face there.</p>
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	<item>
		<title>By: Zara</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43245</link>
		<dc:creator>Zara</dc:creator>
		<pubDate>Tue, 07 Oct 2014 01:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43245</guid>
		<description>Hi Cassandra,
It&#039;s probably not difficult to cook that meal.. the challenge would most likely be finding the right ingredients, depending where in the world you are.
Be sure to share the results if you try it out! Photos or it didn&#039;t happen! ;)</description>
		<content:encoded><![CDATA[<p>Hi Cassandra,<br />
It&#8217;s probably not difficult to cook that meal.. the challenge would most likely be finding the right ingredients, depending where in the world you are.<br />
Be sure to share the results if you try it out! Photos or it didn&#8217;t happen! ;)</p>
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	<item>
		<title>By: Zara</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43244</link>
		<dc:creator>Zara</dc:creator>
		<pubDate>Tue, 07 Oct 2014 00:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43244</guid>
		<description>Hi Ryan,

I loved the food in Costa Rica, specially the &quot;casados&quot;. I actually dedicated a post to them a while ago: http://bkpk.me/getting-married-to-food-in-costa-rica/

A trip to Central America sounds exciting! All the best! :)</description>
		<content:encoded><![CDATA[<p>Hi Ryan,</p>
<p>I loved the food in Costa Rica, specially the &#8220;casados&#8221;. I actually dedicated a post to them a while ago: <a href="http://bkpk.me/getting-married-to-food-in-costa-rica/" rel="nofollow">http://bkpk.me/getting-married-to-food-in-costa-rica/</a></p>
<p>A trip to Central America sounds exciting! All the best! :)</p>
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	<item>
		<title>By: Zara</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43241</link>
		<dc:creator>Zara</dc:creator>
		<pubDate>Mon, 06 Oct 2014 23:30:01 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43241</guid>
		<description>Yes, the Mojarra fish dish was one of the highlights for me... not because it was outstanding, but precisely because of the opposite: it was simple, but it ALWAYS hit the spot.
I like eating the way local people eat in a given country! :)</description>
		<content:encoded><![CDATA[<p>Yes, the Mojarra fish dish was one of the highlights for me&#8230; not because it was outstanding, but precisely because of the opposite: it was simple, but it ALWAYS hit the spot.<br />
I like eating the way local people eat in a given country! :)</p>
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	</item>
	<item>
		<title>By: Cassandra</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43157</link>
		<dc:creator>Cassandra</dc:creator>
		<pubDate>Sat, 04 Oct 2014 11:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43157</guid>
		<description>Aww, I missed Colombia--and the food!--when I read this round-up. After a visit this summer I left with an appreciation for mojarra, coconut rice, and especially patacones. My goal would be to learn how to make this meal.

Carimañola is one dish I didn&#039;t get to try, so I&#039;m making a note of that for my next visit. Here&#039;s to getting fat in Colombia!</description>
		<content:encoded><![CDATA[<p>Aww, I missed Colombia&#8211;and the food!&#8211;when I read this round-up. After a visit this summer I left with an appreciation for mojarra, coconut rice, and especially patacones. My goal would be to learn how to make this meal.</p>
<p>Carimañola is one dish I didn&#8217;t get to try, so I&#8217;m making a note of that for my next visit. Here&#8217;s to getting fat in Colombia!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ryan Biddulph</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43148</link>
		<dc:creator>Ryan Biddulph</dc:creator>
		<pubDate>Sat, 04 Oct 2014 04:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43148</guid>
		<description>Hi Zara,

Awesome!! Loved the images.

Heart attack on a plate indeed. Colombians seem to dig the deep fried stuff and they are heavy on the meat as well. My fiancee Kelli is a vegetarian so some spots in Central and South America have been tough for her - a gal can only eat so much arroz con frijoles before going &quot;platanos&quot; - but overall, the fare there is amazing.

So many meats, some great veggies and more than anything, real soul food.

When I was up north in Costa Rica I never left a table feeling hungry. Always satiated. Can&#039;t say that for everywhere I&#039;ve traveled. They know how to pack some serious flavor and calories into these dishes. Just keep exercising; doing 1-2 hours a day here in Fiji so I&#039;m prepping myself for our Central American trip next year.

Thanks so much. Tweeting soon Zara.

Signing off from Savusavu, Fiji.

Ryan</description>
		<content:encoded><![CDATA[<p>Hi Zara,</p>
<p>Awesome!! Loved the images.</p>
<p>Heart attack on a plate indeed. Colombians seem to dig the deep fried stuff and they are heavy on the meat as well. My fiancee Kelli is a vegetarian so some spots in Central and South America have been tough for her &#8211; a gal can only eat so much arroz con frijoles before going &#8220;platanos&#8221; &#8211; but overall, the fare there is amazing.</p>
<p>So many meats, some great veggies and more than anything, real soul food.</p>
<p>When I was up north in Costa Rica I never left a table feeling hungry. Always satiated. Can&#8217;t say that for everywhere I&#8217;ve traveled. They know how to pack some serious flavor and calories into these dishes. Just keep exercising; doing 1-2 hours a day here in Fiji so I&#8217;m prepping myself for our Central American trip next year.</p>
<p>Thanks so much. Tweeting soon Zara.</p>
<p>Signing off from Savusavu, Fiji.</p>
<p>Ryan</p>
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	<item>
		<title>By: Agness</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43105</link>
		<dc:creator>Agness</dc:creator>
		<pubDate>Fri, 03 Oct 2014 07:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43105</guid>
		<description>I certainly would not have a problem getting fat here as the food looks so delisious!! Omomomo! The most exciting dish I see here is fried Mojarra fish, coconut rice, fried plantains and &quot;agua de panela&quot; drink! Sounds like a perfect combination to me!!</description>
		<content:encoded><![CDATA[<p>I certainly would not have a problem getting fat here as the food looks so delisious!! Omomomo! The most exciting dish I see here is fried Mojarra fish, coconut rice, fried plantains and &#8220;agua de panela&#8221; drink! Sounds like a perfect combination to me!!</p>
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		<title>By: Nichelle</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43097</link>
		<dc:creator>Nichelle</dc:creator>
		<pubDate>Fri, 03 Oct 2014 03:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43097</guid>
		<description>Wow, this is the first time I read a lengthy post for you two -and it&#039;s all for the love of food. They all look so yummy. Just the type of food I love. :)</description>
		<content:encoded><![CDATA[<p>Wow, this is the first time I read a lengthy post for you two -and it&#8217;s all for the love of food. They all look so yummy. Just the type of food I love. :)</p>
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	<item>
		<title>By: Zara</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43083</link>
		<dc:creator>Zara</dc:creator>
		<pubDate>Thu, 02 Oct 2014 10:34:10 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43083</guid>
		<description>Colombian coffee is indeed very good! And what&#039;s best is that it is available EVERYWHERE. It&#039;s funny, because we have been to other countries famous for their coffee (like Brazil, for example) but they don&#039;t necessarily serve / drink good coffee inside the country... the same does not happen in Colombia, their coffee lives up to the expectation!!</description>
		<content:encoded><![CDATA[<p>Colombian coffee is indeed very good! And what&#8217;s best is that it is available EVERYWHERE. It&#8217;s funny, because we have been to other countries famous for their coffee (like Brazil, for example) but they don&#8217;t necessarily serve / drink good coffee inside the country&#8230; the same does not happen in Colombia, their coffee lives up to the expectation!!</p>
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		<title>By: Anita Catita</title>
		<link>https://bkpk.me/how-to-get-fat-in-colombia/#comment-43075</link>
		<dc:creator>Anita Catita</dc:creator>
		<pubDate>Thu, 02 Oct 2014 07:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://bkpk.me/?p=13243#comment-43075</guid>
		<description>yummmmmmmm!</description>
		<content:encoded><![CDATA[<p>yummmmmmmm!</p>
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